The Wimmera’s Foot and Ankle Professionals
A leading cause of adult-acquired flat feet
The tibialis posterior tendon is the key structure supporting the arch on the inside of your foot. When this tendon becomes overworked and weakened, it can no longer hold up the arch properly, leading to a condition known as PTTD or Adult Acquired Flat Foot.
This condition usually develops gradually over time from overuse—such as walking or running without proper support—and can worsen if left untreated. Poor foot biomechanics, sudden increases in activity, or wearing unsupportive shoes can all contribute.
• Pain and swelling behind the inside of the ankle
• Arch pain and visible flattening of the foot
• Symptoms worsen with walking or activity and throughout the day
• Inability to do a single-leg heel raise on the affected foot
• Usually affects one foot, but both can be impacted
To reduce pain and swelling during the early phase
To offload stress and protect the tendon
Custom inserts to help lift and support the arch
A targeted strengthening program to rebuild tendon function and prevent progression
Whether you’ve had a recent sports injury that needs treatment and rehabilitation or have an ongoing niggle that just won’t go away, our friendly and experienced team at Elite Podiatry Centre is here to help you every step of the way. So if you’re tired of living with foot and leg pain and want to take control of your foot health, book an appointment at Elite Podiatry Centre today!