Restoring Movement Through Joint Mobilisation and Strengthening
Each of the foot and ankle joints are assessed to determine areas of joint restriction. By determining the patterns of movement, it is then possible to gently mobilise or manipulate the area to restore a normal range of unrestricted motion. If the joint restriction is long-standing, there can often be poor muscular control or ligament damage. These factors are taken into consideration as your Podiatrist begins to restore function.
In cases with long-standing problems, an initial block of appointments to restore joint mobility and function will be recommended before introducing strengthening exercises for long-term management. The use of manipulation and exercises to strengthen the foot can be a very effective combination.