Rehab is often indicated after a sustained injury, or pre and post surgery, and can focus on strength and conditioning exercises, as well as a comprehensive stretching program.
At Elite Podiatry Centre, our aim with rehabilitation is to compile a program tailored specifically to each person that rehabilitates the foot and lower limb, reduces foot and ankle pain, increases strength and function, and prevents further damage and re-occurrence of injury. We will also use our knowledge and clinical experience to provide expert advice on modified activities and exercises that can be completed at home.